Founder's Note
Healeos is a play on the words healing, light and dawn.
While formalised recently, Healeos has been my brainchild, for quite some time. Statistics show that the ratio of therapists/ mental health professionals per individual is abysmally low, especially in India. The field of mental health is a growing one, and yet has much further to go. As the world grows, the need for support expands with it. What is also needed is well-trained, credible professionals to guide through the nuances of mental health exploration.
Therapy is multi-dimensional, providing care, comfort and skill-building while doing the hard things. I see Healeos as a warm beverage, a tight hug and a guiding light; providing the right tools to help you not just get through the journey of life, but thrive at it.
With an interplay of research-backed techniques and experientially-learned skills, we walk together to correct faulty patterns and instill healthy coping skills. Mental health isn’t just my passion but also my purpose. Contributing to a world that sees therapy as a strength rather than a weakness is my primary goal. In a cold or cloudy time in your life, let therapy be the warm sunlight reaching your soul.
Always look up at the sun like a sunflower.
Rashna
Services We Provide
Mental Health Services
All our mental health services are offered Online (videocall) and offline (in-person)
Individual (one-on-one) Therapy (Online and Offline)
Corporate Wellness
Enable your employees to thrive in today’s high pressure work environment.
Workshops
We provide frequent workshops for children, adults and organizations for mental health and wellbeing.
Rashna is one of the kindest, most understanding therapists I’ve worked with. Her pleasant, non-judgemental demeanour created a safe space that made it easy for me to share my concerns from our first session itself. What’s unique about Rashna’s approach is her encouragement to work through problems on your own rather than develop a dependency on the therapy practitioner. Would highly recommend her for anyone who is thinking of starting their therapy journey.
He/Him
22
Rashna is a wonderful therapist, who has garnered an extremely safe and understanding space for her clients. I have found that my mental health has very steadily improved over the course of our sessions, and I have never once felt any sense of judgment or discomfort in bringing forward any of my issues or concerns. She has been kind, understanding and extremely professional throughout all of our sessions, and provided lots of easy-to-follow practices and routines that have helped me deal with my personal issues in a safe and healthy manner.
They/Them
27
Rashna is a trusted advisor and totally non judgmental. She’s like the sounding board/ advisor/ friend you always wished you had. She helps you explore and uncover the difficult issues in your past in an entirely safe space and move towards self acceptance and healing.
He/Him
40
What our clients say
"Rashna is one of the kindest, most understanding therapists I’ve worked with. Her pleasant, non-judgemental demeanour created a safe space that made it easy for me to share my concerns from our first session itself. What’s unique about Rashna’s approach is her encouragement to work through problems on your own rather than develop a dependency on the therapy practitioner. Would highly recommend her for anyone who is thinking of starting their therapy journey."
Animation Artist, 22
Australia
He/Him
"Rashna is a wonderful therapist, who has garnered an extremely safe and understanding space for her clients. I have found that my mental health has very steadily improved over the course of our sessions, and I have never once felt any sense of judgment or discomfort in bringing forward any of my issues or concerns. She has been kind, understanding and extremely professional throughout all of our sessions, and provided lots of easy-to-follow practices and routines that have helped me deal with my personal issues in a safe and healthy manner."
Project Manager, 27
India
They/Them
"Rashna is a trusted advisor and totally non judgmental. She’s like the sounding board/ advisor/ friend you always wished you had. She helps you explore and uncover the difficult issues in your past in an entirely safe space and move towards self acceptance and healing."
Family Business, 40
India
He/him
What our clients say
"To be very honest, I was very unsure about the therapy process before I began. All I knew was that I needed professional guidance. Rashna has been an incredible support the last few months. I really look forward to talking to her every week. With her, I have a safe space in which I can process my emotions. She is able to put things (that I find overwhelming) in context, and I find this incredibly helpful. She also explains things in a way that I find easy to follow and more important, perhaps, remember. I would highly recommend Rashna to anyone who's looking for a therapist."
Entrepreneur, 39
United Kingdom
He/Him
"My sessions so far have been extremely helpful. In the past I've run away from therapists and ghosted them because they didn't feel right. They came across as either uninformed on trauma related issues or were extremely judgemental and traditional in their way of thinking. Sessions with Rashna are the opposite. I feel extremely safe during them and I'm really grateful that she listens with no judgement. I've also gained some really vital insight on myself. To me that has been really helpful in wanting to continue pursuing therapy for my well being."
Freelance Illustrator, 34
India
She/Her
"After just a few sessions with Rashna, I was able to make serious progress in my therapeutic practice after I'd plateaued. The extra material and videos she sends across shows me that she's well researched, and continues to learn more about her practice. I am easily able to open up to her, and I look forward to our sessions together. Highly recommend working with her!"
Fashion Model, 28
India
He/Him
What our clients say
"Rashna has been part of my mental health journey since 2020. She has been instrumental in my progress so far. I can’t emphasize enough how this has been the best investment I have made in myself. And if I could I would put everyone on therapy."
Chartered Accountant, 29
India
She/Her
"Rashna has been really great to work with. I started working with her when I was struggling with postpartum anxiety, and with her help, I feel like I've come a long way. Now, when in doubt, I ask myself "what would Rashna say?" That in itself speaks volumes about her as a therapist."
Author & Literature Professor, 39
USA
She/Her
My therapist is Rashna and I have no words to describe how excellent she is at her job. I had a couple of poor experiences prior to speaking with her, so I knew from our very first conversation that I was going ahead with her. She is warm, tender, non judgemental, non-preachy, to name a few of the many qualities of her. And these are majorly what I was looking for in a therapist. I thank my stars to have found her. I highly recommend her and I don't think there's anyone to match her prowess.
Holistic Health Professional, 32
India
She/Her
Emergency Services
We provide tailor-made therapy services on appointment-basis. In case of any emergency or urgent care please make a note of/contact the resources below:
AASRA: 91-9820466726, 91-22-27546669
Available 24-hours a day, 7 days a week nationwide.
MPower Hotline: 1800-120-820050
Sangath Helpline: 011-41198666
(10am-6pm, Mon-Sat)
Vandrevala Foundation: Helpline: 9999 666 555
WhatsApp: +1(256)6662142
iCall: 022-25521111, +91-9152987821